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I was trying to get in touch with myself and find out who I am, and make clear how and what I want from my life. Sofia was exactly what I needed and every session with her opened a new window to my self-awareness through the Three Principles. With Sofia’s guidance, I activated my hidden powers, focusing on today and the future. And gradually, by immersing in our sessions, simply and effortlessly, I managed to define my goals, realised my decisions, empowered myself, letting away the limiting mind mechanisms and illusions. Sofia, thanks to you, I feel much happier!

Up until recently, I thought that everything in my life demanded effort and hard work. I couldn’t imagine how quickly and simply I could change the way I see myself and understand deeply and clearly the natural flow of my reality. Thank you, Sofia!

She is that kind of person who will listen to you with deep empathy, understanding, and patience, discretion and respect. She will help you believe in, discover and love yourself! She will help you discover you can be the protagonist in your life! She has helped me so efficiently in both my personal and professional development!

Sofia, thank you very much for supporting me in such a meaningful way!

After 12 years of marriage, set in the belief that some things never change, under Sofia’s guidance through the Three Principles in the 3-day Couples intensive, the most fundamental problems of our relationship were magically resolved in such a short time.

Working with Sofia has been life-changing for me. She has helped me see the unconscious biases and patterns that stop me from reaching my full potential in both personal and professional areas of my life. I feel more free and open to respond to life through an objective and empowered perspective. Thank you, Sofia.

Words cannot describe my experience of our coaching sessions with Sofia for the last few years. Every time I have a session, either for professional or personal reasons, her knowledge, humor, and to-the-point comments, are truly transformational.

I see Sofia as my mentor, a blessing in my life. I spent three wonderful days with her that I will never forget because they changed me. The most important thing about the Three Principles method is its simplicity. Everyone will think, in the beginning, “oh, I knew that!” But if the understanding gets into your soul, that is where all the change takes place. She pointed me to the path towards my inner tranquillity and happiness, showing me they already existed in me, I just didn’t know how to reach them. Thank you, Sofia, for bringing the wisdom in me. I often wonder if having the name Sofia, the Greek word for wisdom, is not a coincidence…